Kundalini Kriya Yoga: The Ultimate Path Of
Endless happiness And Joy!
With the blessings of My Guru and Mahavatar Shiv Goraksha Babaji, I would like to give my interpretation about Kriya Yoga or Kundalini Kriya yoga.
As we all know that the brain is the mediator between our organs and mind. Thus, there is an importance of pranayama. The monkey mind is constantly ticking and our reflexes change according to our breathing pattern.
Thus, according to our emotion – agitation, anger, joy or happiness there is a constant change in our self and all around, our friends and family can sense it coming, I have felt it inside me and the reactions of my husbands and sons are a treat! What infuriates everyone at times is the fact that I don’t react, could be the after effects of my Kriya Yoga practice or my angels watching over me -I would like to believe it could be both.
So, as a Kundalini Kriya yoga Acharya and teacher based in Delhi, let me share my understanding of Kriya yoga. Kriya Yoga is the cycle through Breath or through Pranayama of anulom-vilom, the brain and the spinal cord.
This chain of breathing acts like a catalyst in prana healing as I have been blessed to offer it to some spinal Injury patients. Trust me, it’s a joy to see the response in some patients when they feel and acknowledge the change and which is truly evident with the smile on their faces.
So, I tell you try to this method of breathing in slow motion and acknowledge and watch your Pranayama breathing travel to you, through you to the mind to the spine and higher and higher and then inversely.
Trust me you can do it anytime and anywhere whenever you have time and then say WOW when you look at your watch and find time fly by and lo and behold you feel as though some silver dust has sprinkled on you, maybe it is Babaji showering his blessings and saying, “continue child continue, enjoy as it’s an endless road and you are heading towards endless happiness and joy”.
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As a Kundalini Kriya Yoga Acharya and teacher based in Delhi, I would definitely love to share and teach this diving knowledge to anyone willing to learn Kriya Yoga. Do visit the Kundalini Kriya Yoga page of my website and check below in the CTA button to learn more on the Kriya Yoga workshops I take. You may leave your contact details in the contact page. I or my team will get back to you or you may directly call in the mobile number given in the website.
Trust me Kriya Yoga can change your life, only you need to find the right Kriya Yoga Acharya teacher or Master who can guide you to this beautiful path. Anyway, when the student is ready the teacher appears. Let Babaji and the cosmos decide your timing.
Till my next joyful Kriya Yoga Blog
Light and Love